Bra Science: Can your sports bra affect your performance?

Date/Time: Tuesday 20 November, 2018 - 12:00pm

Date/Time End: Tuesday 20 November, 2018 - 1:30pm

Venue: Spinnaker Sports Centre

Presenter: Brogan Horler and Michelle Norris

As part of This Girl Can week find out about the science behind sports bras and how they could affect your performance during sport, in fitness classes or in the gym.

We will cover the following topics:
– The problem (Breast anatomy)
– Sports bras (types of sport bras on the market and how they are tested here at the university!)
– Breast support and athletic performance
– Bra Fit (take ownership of your fit and learn how to fit your own sports bra)

Book now

To Book

Contact: Bryn Jones

Email: bryn.jones@port.ac.uk

https://www.eventbrite.co.uk/e/bra-science-can-your-sports-bra-affect-your-performance-tickets-52359316124

Contact details for more information

Name: Bryn Jones

Email: bryn.jones@port.ac.uk

Extension: 5140

Futher Information

This Girl Can is a national campaign developed by Sport England, encouraging women of all abilities to get active. Returning between the 19th- 25th of November, the week has loads of ways for you to get involved. Partnering with UPSU for the week, we have a great range of opportunities available. From FREE gym sessions to sport sessions to trying your hand at ‘Strictly’ style dancing, there is something for every girl.

The sessions are more focused on breaking down barriers, keeping you happy and healthy than your ability, so give it a go.

There’s no judgement, so forget about your face getting red, remembering the steps and just get involved! Because after all #fithappens.

sportportsmouth.co.uk/thisgirlcan/

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