You can now find the University's latest news, events and blogs at port.ac.uk/news-events-and-blogs

Wellbeing Cafe @ The Waterhole

This Wednesday afternoon, you are invited to join us at The Waterhole for Mindful Origami !

Steph from Sports and Rec will be talking us through a short origami session, followed by a mindful relaxation.

The Wellbeing Café is a friendly place to meet others, hang out, talk, play board games or take part in wellbeing activities with like-minded people – all with free drinks and snacks !

The activities cover a wide range – from crafts such as crochet, to mindfulness exercises and wellbeing walks, as well as informal discussions about common concerns such as managing stress and anxiety, or getting a better night’s sleep.

Usually the Wellbeing Cafe meets at Cafe Coco every Wednesday, 4pm-5.30pm in term time, but this week – we are relocating over to the Waterhole and would love to see you there.

University of Portsmouth Student Wellbeing Service

Submit your comment

Please enter your name

Your name is required

Please enter a valid email address

An email address is required

Please enter your message

UoP News © 2019 All Rights Reserved