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Tuesday 15 September – FREE taster for new Battle X fitness class

Battle rope 2 (black and white) resizedBattle X – NEW for September 2015!

This class incorporates strength, explosive and endurance exercises using battle ropes to pull and push yourself through a full range of movement while under constant tension.

Book your FREE 15 minute taster between 12.30pm-1.30pm by visiting St Paul’s Gym or Spinnaker sports centre or call 023 9284 5555.

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