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Seasonal stress solutions from Occupational Health

The Occupational Health team have created a leaflet of stress reduction strategies to help make your winter break stress-free.

Seasonal Stress Solutions

We hope that in choosing to take control of your commitments, organise your time effectively and making sure you look after yourself as well as those around you, that you will have an enjoyable Christmas time.

Wishing you a peaceful Christmas and New Year from all in Occupational Health.

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