Take Notice @ The Wellbeing Cafe

Date/Time: Wednesday 18 January, 2017 - 4:00pm

Date/Time End: Wednesday 18 January, 2017 - 5:30pm

Venue: Cafe Coco

Join us at The Wellbeing Cafe as we ‘Take Notice’ of our external and internal environment.

To celebrate the ‘Five Ways to Wellbeing’ theme of ‘Take Notice’, we are asking students to bring along interesting, intriguing or eye catching photographs of places in and around Portsmouth for us to look at and discuss. We’ll also have mindfulness and hand massage tasters to help us take notice of how we’re thinking and feeling.

Free tea and biscuits and a warm welcome as always too – come along to join in or just to take a break, keep warm and play games.

Contact details for more information

Name: Ruth Geddes

Email: ruth.geddes@port.ac.uk

Extension: 3157

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